Wholegrain RYE flour, rapeseed oil, poppy seed (11 %), RYE bran, tomato (4 %), RYE malt, iodized sea salt, yeast, water and psyllium fibre. MAY CONTAIN TRACES OF OTHER GRAINS. High salt content. 100 % of the grain is wholegrain rye. Baked with sourdough. Rich in fibre.
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* Reference intake of an average adult (8400kJ/ 2000kcal)
Country of origin: Finland