• Fazer Roasted Rye Crisps Pumpkin Seeds 110 g
Nutrients per portion
Per 11g:
196 kJ
46 kcal
2%
*
Per 100g:
1785 kJ
418 kcal

Ingredients

Wholegrain RYE flour, pumpkin seed (19 %), poppy seed, rapeseed oil, RYE malt, RYE bran, iodized sea salt, yeast, psyllium fibre and water. MAY CONTAIN TRACES OF SESAME SEEDS AND OTHER GRAINS. High salt content. Seeds 26 %. 100 % of the grain is wholegrain rye. Baked with sourdough. Rich in fibre.

Diets

Does not contain milk Yes
Lactose-free (lactose < 0,01 g / 100 g) Yes
Egg No
Rich in fibre Yes
Suitable for vegans Yes
Nuts / almond No
Soya No
Does not contain additives Yes
Does not contain preservatives Yes
No added sugar, contains natural sugar. Yes

Always also check product information on package.

Nutritional value

per 100 g 11.0 g of the product contains %* per portion
Energy kJ 1785 kJ 196 kJ 2 %
Energy kcal 418 kcal 46 kcal 2 %
Fat 21 g 2.3 g 3 %
of which saturates 3.0 g 0.3 g 2 %
Carbohydrates 42 g 4.6 g 2 %
of which sugar 4.2 g 0.5 g 1 %
Fibre 15 g 1.7 g 7 %
Protein 12 g 1.3 g 3 %
Salt 1.9 g 0.2 g 3 %
* Reference intake of an average adult (8400kJ/ 2000kcal)
Country of origin: Finland